Low Fat Zucchini With Garlic And Coriander Recipe

Ingredients

1 1/4 pounds zucchini

1 1/2 tablespoons olive oil

3 cloves garlic, minced

2 teaspoons ground coriander

cayenne pepper

Method

1.Quarter zucchini lengthwise , then cut pieces in half crosswise.

2.Add zucchini to a medium saucepan of boiling salted boiling water and boil uncovered over high heat 3 minutes or until just crisp-tender.

3.Drain well.

Transfer to a shallow platter.

4.Heat oil in saucepan used to cook zucchini, add garlic and cook over low heat until light brown, about 15 seconds.

5.Add coriander and stir over low heat a few seconds to blend.

6.Immediately add to zucchini and toss.

7.Season to taste with salt and cayenne pepper.

Serve hot.

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