Low Fat Whole Wheat Blueberry Waffles Recipe

Ingredients

2 cups buttermilk

1 cup whole wheat flour

1 cup all-purpose flour

1 tablespoon sugar

3 tablespoons vegetable oil

2 teaspoons baking powder

1 teaspoon grated orange peel

1/4 teaspoon salt

3 egg whites or

1/2 cup cholesterol-free egg product

1 cup fresh or frozen (thawed and

drained) blueberries

Method

Heat waffle iron; brush lightly with oil if necessary.

Beat all ingredients except blueberries just until smooth.

Stir in blueberries.

Pour batter from cup or pitcher onto hot waffle iron.

Bake about 5 minutes or until steaming stops.

Remove waffle carefully.

TWELVE 4-INCH WAFFLE SQUARES.

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