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Low Fat Tangy Onion And Orange Relish Recipe

Recipe for Low Fat Tangy Onion And Orange Relish Recipe

Ingredients

2 large seedless oranges, peeled

-- with pith removed

1 large texas sweet onion, chopped

3 tablespoons red wine vinegar

1 tablespoon olive oil

1 tablespoon orange juice

1 tablespoon lemon juice

marjoram, to taste

freshly ground black pepper

Method

Dice orange sections.

Place in medium non-reactive bowl; toss with onion.

Mix in vinegar, olive oil, juices, marjoram and pepper.

Cover and let marinate in refrigerator overnight for best flavor.

Makes 10 servings.

Preparation time: About 18 to 20 minutes.

Chilling time: Overnight.

Per serving: About 34 cal, 1 g pro, 6 g car, 2 g fat, 39% cal from fat, 0 mg cholesterol, 2 mg sod, 1 g fiber.

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