Low Fat Tangy Asparagus Linguine Recipe

Ingredients

5 ounces linguine

2 tablespoons reduced-fat margarine

1/4 cup finely chopped onion

3 garlic cloves, minced

8 ounces asparagus, peeled

--sliced diagonally into 1/2-inch pieces

2 tablespoons dry white wine

2 tablespoons lemon juice

freshly ground black pepper

1/4 cup grated parmesan cheese

3/4 cups reduced-fat shredded mozzarella cheese

lemon zest strips, optional

Method

1.Prepare linguine according to package directions until a dente; drain.

2.Meanwhile, in large skillet, over medium heat, melt margarine.

Add onion and garlic; sauté until onions are soft.

Add asparagus; sauté 2 minutes.

Add wine and lemon juice and cook 1 more minute.

Season with pepper to taste.

Remove from heat.

3.Toss with hot pasta and Parmesan cheese.

Remove to serving platter; top with mozzarella cheese.

Garnish with strips of lemon zest.

Serve immediately.

Makes 4 servings.

Preparation time: About 10 to 12 minutes.

Cooking time: About 25 to 30 minutes.

Per serving: About 268 cal, 14 g pro, 33 g car, 9 g fat, 30% cal from fat, 15 mg cholesterol, 2 g fiber.

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