Low Fat Sweet-sour Cabbage With Plantain Recipe

Ingredients

1/4 cup chicken broth

2 tablespoons packed brown sugar

2 tablespoons cider vinegar

2 teaspoons cornstarch

1/4 teaspoon red pepper sauce

2 teaspoons vegetable oil

1 ripe medium plantain, cut

into 1/4-inch slices

1/3 cup sliced green onions (with tops)

1/4 cup --

1 1/8 inch str red bell

pepper

4 cups coarsely shredded savoy

cabbage (about 1 small head)

Method

Mix broth, brown sugar, vinegar, cornstarch and pepper sauce; reserve.

Heat oil in 10-inch nonstick skillet over high heat.

Add plantain, onions and bell pepper; stir-fry 1 minute.

Add cabbage; stir-fry 2 minutes.

Stir in cornstarch mixture; stir-fry 10 seconds or until thickened.

4 SERVINGS (ABOUT 3/4 CUP EACH).

Cooks Comments and Tips