Low Fat Spicy Apple-bran Muffins Recipe

Ingredients

1 cup plain nonfat yogurt

1 cup chopped apple (about 1 medium)

1/4 cup frozen (thawed) apple juice

concentrate

1/4 cup Egg Substitute or cholesterol-

free egg product

3 tablespoons vegetable oil

1 cup oat bran

1 cup all-purpose flour

1/4 cup granulated sugar

3 teaspoons baking powder

3/4 teaspoon ground cinnamon

1/4 teaspoon salt

1/4 teaspoon ground nutmeg

1 tablespoon packed brown sugar

Method

Heat oven to 400 degrees.

Spray 12 medium muffin cups, 2-1/2 X 1-1/4 inches, with nonstick cooking, spray or line with paper baking cups.

Mix yogurt, apple, apple juice concentrate, Egg Substitute and oil in large bowl until blended.

Stir in remaining ingredients except brown sugar all at once just until flour is moistened.

Fill muffin cups about 7/8 full.

Sprinkle with brown sugar.

Bake 20 to 24 minutes or until golden brown.

Immediately remove from pan.

12 MUFFINS.

Cooks Comments and Tips