Low Fat Roasted Striped Bass With Potatoes Recipe

Ingredients

2 pounds red potatoes

--4-8 potatoes

-- scrubbed and thinly sliced

3 cloves garlic, minced

2 tablespoons extra-virgin olive oil

1/2 teaspoon salt, plus more to taste

freshly ground black pepper, to taste

1 1/4 pounds striped bass

-- or grouper fillet

--cut into 4 portions

4 teaspoons fresh lemon juice

-- plus wedges for garnish

1 tablespoon chopped fresh parsley

Method

1.Preheat oven to 400°F.

2.In a large shallow roasting pan, toss potatoes with garlic, oil, 1/2 teaspoon salt and a generous grinding of black pepper.

Roast potatoes, stirring with a metal spatula every 10 minutes, until edges begin to brown, 30 to 40 minutes.

3.Place fish fillets on potatoes, skin-side down; sprinkle with salt, pepper, lemon juice and parsley.

Bake for 10 to 15 minutes, or until fish is opaque in the center.

Serve immediately, with lemon wedges.

MAKES 4 SERVINGS.

650 calories per serving; 35 grams protein; 10 grams fat(1.

7 grams saturated fat); 106 grams carbohydrate; 415 mg sodium; 113 mg cholesterol: 3 grams fiber.

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