Weight Fat Loss InformationWeight / Fat Loss

Weigh/Fat Loss

  Help for people wanting information on weight and fat loss

Weight/Fat Loss HomeLow Fat RecipesHow Many Calories In?Calories Burned

Low Fat Refreshing Dill Dip Recipe

Recipe for Low Fat Refreshing Dill Dip Recipe

Ingredients

8 ounces fat-free cream cheese, softened

1/2 cup nonfat ranch salad dressing

2 tablespoons skim milk

1 medium cucumber, peeled

-- seeded and chopped

2 tablespoons minced onion

1 1/2 teaspoon dillweed

Method

With electric mixer on medium speed, beat cream cheese until smooth.

Add ranch dressing and milk, mixing until blended.

Add cucumber, onion and Dillweed; mix well.

Refrigerate.

Serve with assorted cut-up vegetables.

Makes 24 servings.

(3 cups) Preparation time: 10 minutes.

Chilling time: 2 hours.

Per serving: About 18 cal, 2 g pro, 3 g car, 0 g fat, 0% cal from fat, 1 mg chol, 101 mg sod, 0 g fiber.

Cooks Comments and Tips






 

 

 

[00/bottom.htm]