Weight Fat Loss InformationWeight / Fat Loss

Weigh/Fat Loss

  Help for people wanting information on weight and fat loss

Weight/Fat Loss HomeLow Fat RecipesHow Many Calories In?Calories Burned

Low Fat Red Wine Marinade Recipe

Recipe for Low Fat Red Wine Marinade Recipe

Ingredients

1 cup dry red wine

3 tablespoons red wine vinegar

2 tablespoons coarse grain mustard

2 tablespoons vegetable oil

2 garlic cloves, minced

1 1/2 teaspoon sugar

1 teaspoon cracked black pepper

Method

Combine red wine, vinegar, mustard, oil, garlic, sugar and pepper in 2-cup microwave-safe glass measure.

Cover with plastic wrap, venting one corner.

Microwave at High (100% power) 3 to 4 minutes, stirring occasionally.

Cool thoroughly before using.

Tip: Use as a marinade on larger cuts of beef such as an eye round roast, 1 1/2 inch-thick top round or chuck steaks or larger-size kabobs.

Yield: About 1 1/4 cups.

Cooks Comments and Tips






 

 

 

[00/bottom.htm]