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Low Fat Quick Pasta Bolognese Recipe
Ingredients 1/4 pound ground beef, extra lean 1/2 pound ground turkey 28 ounces fat-free spaghetti sauce 3 tablespoons light cream 3 tablespoons white wine, optional 8 ounces mostoccioli or penne rigate, uncooked grated parmesan cheese Method 1.In large skillet, over medium heat, brown beef; drain. 2.Add spaghetti sauce, cream and wine; heat to boiling. Reduce heat; simmer 10 minutes. 3.Meanwhile, cook pasta according to package directions; drain. 4.Toss hot pasta and sauce; sprinkle with cheese. Per serving: About 267 calories, 14g protein, 38g carbohydrate, 7g fat, 24% calories from fat, 33mg cholesterol, 836mg sodium 3g fiber. Cooks Comments and Tips |
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