Low Fat Quick Oriental Beef Noodle Soup Recipe

Ingredients

beef broth, defatted

soy sauce

grated gingerroot

minced garlic

frozen sugar snap peas

stir-fry mix

canned water chestnuts, sliced

soba noodles

-- or whole wheat linguine

boneless skinless chicken breast, cut in chunks

Method

Put defatted broth, a little soy sauce, grated gingerroot and minced garlic in large saucepan and bring to boil.

Add frozen sugar snap peas, stir-fry mix and drained canned sliced water chestnuts; return to boil.

Add soba noodles or whole- wheat linguine and boneless, skinless chicken breast chunks and cook until noodles are tender and chicken cooked through.

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