Low Fat Pritikin Basic Dressing Recipe

Ingredients

1/4 cup red wine vinegar or rice vinegar

1 teaspoon apple juice concentrate

1/8 teaspoon cayenne pepper

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

2 teaspoons fresh lemon juice

1 teaspoon low-sodium soy sauce

1 1/2 teaspoons dijon mustard

1/3 cup water

Method

Place all ingredients in a jar with a tight fitting lid.

Shake for 1 minute.

Variations: Italian dressing-add 1 1/2 tsp oregano, 1 tsp sweet basil and 1 tsp tarragon, crushed with mortar and pestle Cumin dressing-add 1/4 tsp ground cumin Tarragon dressing-add 1 1/2 tsp tarragon, crushed with mortar and pestle For the variations just add the additional ingredients to the basic dressing.

Cooks Comments and Tips