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Low Fat Potato Salad With Cucumbers And Dill Recipe
Ingredients 1 1/2 pounds red potatoes, quartered --about 10 medium 1/3 cup plain non-fat yogurt 1/3 cup light mayonnaise 2 teaspoons dijon mustard 1/4 teaspoon salt 1/4 teaspoon pepper 2 kirby cucumbers, quartered -- lengthwise --then cut crosswise in 1/2 inch pieces --1 1/2 cups 1/2 cup diced red radishes -- sliced cut in half 1/4 cup sliced scallions 1/4 ucp snipped fresh dill Method 1.Boil potatoes in lightly salted water to cover 8 to 10 minutes until tender. Drain, rinse under running add water, then drain again. 2.Meanwhile mix yogurt, mayonnaise, mustard, salt and pepper in a large bowl. 3.Add potatoes and remaining ingredients. Toss to mix and coat. Cover and refrigerate at least 1 hour until chilled. Serves 7. Per serving: 130 calories, 3 g protein, 21 g carbohydrate, 4 g fat, 4 mg cholesterol, 257 mg sodium. Exchanges: 1 starch 1/4 other carbohydrate, 1/4 vegetables, 3/4 fat. Cooks Comments and Tips |
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