Low Fat Pork Chops With Peppers Recipe

Ingredients

4 lean pork loin chops, 1/2-inch

thick

1 1/2 teaspoons chopped fresh or

1/4 teaspoon dried rosemary

1 teaspoon chopped fresh or

1/4 teaspoon dried thyme

1/4 teaspoon salt

1 clove garlic, crushed

1/4 cup chopped onion (about 1 small)

1 small red bell pepper, cut

into 1/4-inch strips

1 small yellow bell pepper, cut

into 1/4-inch strips

1/4 cup dry vermouth or low-sodium

chicken broth

Method

Spray 10-inch nonstick skillet with nonstick cooking spray.

Trim fat from pork chops.

Sprinkle pork with rosemary, thyme, salt and garlic.

Cook pork in skillet over medium-high heat 6 to 7 minutes, turning once, until brown.

Sprinkle with onion and bell peppers.

Pour vermouth into skillet; reduce heat to low.

Cover and simmer about 30 minutes or until pork is tender.

Serve with pan juices.

4 SERVINGS.

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