Weight Fat Loss InformationWeight / Fat Loss

Weigh/Fat Loss

  Help for people wanting information on weight and fat loss

Weight/Fat Loss HomeLow Fat RecipesHow Many Calories In?Calories Burned

Low Fat Pineapple Salsa Recipe

Recipe for Low Fat Pineapple Salsa Recipe

Ingredients

1/2 cup finely chopped red bell pepper

-- (about 1 small)

1/4 cup finely chopped red onion

-- (about 1 small)

1 small red chili, seeded and finely

chopped

2 cups --

1 1/2 inch pie pineapple

-- (about 1/2 medium)

2 tablespoons chopped cilantro

2 tablespoons lime juice

Method

Cook bell pepper, onion and chili in 8-inch nonstick skillet over medium heat, stirring frequently, until tender.

Stir in remaining ingredients.

Cover and refrigerate about 2 hours or until chilled.

ABOUT 2-1/2 CUPS SALSA.

Cooks Comments and Tips






 

 

 

[00/bottom.htm]