Low Fat Parsley-tomato Dressing Recipe

Ingredients

1/4 cup tomato juice

1 pinch cayenne pepper

1/4 cup red wine vinegar

1/2 teaspoon fresh oregano

1 tablespoon minced onion

1/2 teaspoon black pepper

1/4 cup chopped fresh parsley

1/2 cup fresh or canned tomatoes, chopped

1 clove garlic, minced

Method

Place all ingredients in a blender or food processor.

Process until smooth.

4 servings (3 Tbsp.

each).

20 calories per serving.

0.2 g fat.

9% fat.

Cooks Comments and Tips