Low Fat Overnight Muesli Recipe

Ingredients

1 cup uncooked oats

-- quick or old-fashioned

2 cups nonfat plain yogurt

8 ounces crushed pineapple, undrained

3 tablespoons honey

1 teaspoon pure vanilla extract

Method

Stir 1 cup uncooked oats (quick or old-fashioned), 2 cups nonfat plain yogurt, one 8-ounce can crushed pineapple (undrained), 3 tablespoons honey and 1 teaspoon pure vanilla extract until blended.

Cover and refrigerate overnight or for up to 4 days.

Serve with sliced fruit and toasted nuts.

MAKES 3 CUPS, FOR 6 SERVINGS.

150 calories per serving (without toppings); 1 gram fat.

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