Low Fat Onion And Black-eyed Pea Salsa Recipe

Ingredients

1 large texas sweet onion, diced

1 cup cooked back-eyed peas

2 ounces diced pimientos, drained

1 cup diced green bell pepper

1/4 cup chopped jalapeno pepper

2 garlic doves, minced

1/4 cup fat-free italian salad dressing

salt, to taste

freshly ground black pepper

Method

In medium bowl, combine onion, peas, pimientos, green pepper, jalapeno pepper, garlic, dressing, salt and pepper.

Cover and marinate in refrigerator overnight.

Makes 12 servings.

Preparation time: About 20 minutes.

Per serving: About 56 cal, 2 g pro, 12 g car, 0 g fat, 0% cal from fat, 0 mg cholesterol, 237 mg sod, 3 g fiber.

Cooks Comments and Tips