Low Fat New Age Grilled Taco Salad Recipe

Ingredients

4 ounces boneless beef top round steak

-- -or sirloin steak

-- 1/2-inch thick

1/2 teaspoon chili powder

4 cups mixed salad greens

1/2 cup drained canned corn

1/2 red bell pepper, cut into strips

1/2 cup reduced-fat shredded mild cheddar cheese

1 ounce baked tortilla chips

Method

1/2 cup chunky salsa 1.

Rub meat with chili powder.

2.Prepare and heat grill until coals turn gray, or follow directions for gas or electric grill.

3.Grill beef 3 minutes each side or until medium-rare (145°F).

Remove to carving board; cut meat across grain into thin slices.

4.Divide greens between two serving plates; sprinkle with corn.

Arrange beef, pepper and cheese on greens.

Garnish with tortilla chips; serve with salsa.

Makes 2 servings.

Preparation time: 15 minutes.

Cooking time: 6 minutes.

Per serving: About 290 cal, 25 g pro, 31 g car, 9 g fat, 28% cal from fat, 47 mg chol, 1187 mg sod, 6 g fiber.

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