Low Fat Meat Loaf Recipe

Ingredients

3/4 pound extra-lean ground beef

3/4 pound ground turkey

1/2 cup regular oats

1/2 cup tomato puree

1/4 cup chopped onion (about 1

small)

2 tablespoons chopped fresh parsley

1/2 teaspoon Italian seasoning

1/2 teaspoon salt

1/4 teaspoon pepper

1 clove garlic, finely chopped

Method

Heat oven to 350 degrees.

Mix all ingredients thoroughly.

Press mixture evenly in ungreased loaf pan, 8-1/2 X 4-1/2 or 9 X 5 X 3 inches.

Bake uncovered 1-1/4 to 1-1/2 hours or until center is no longer pink.

MICROWAVE DIRECTIONS: Press mixture evenly in ungreased microwavable loaf dish, 9 X 5 X 3 inches.

Cover with waxed paper and microwave on medium-high (70%) 18 to 22 minutes, rotating dish 1/2 turn after 9 minutes, until center is no longer pink.

Remove from dish; place on serving platter.

Cover and let stand 5 minutes.

8 SERVINGS.

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