Low Fat Raspberry Brownies Recipe

Ingredients

Nonstick cooking spray

1 1/4 cups all-purpose flour

1 cup granulated sugar

1/2 cup packed brown sugar

1/2 cup unsweetened cocoa powder

1/3 cup butter, melted

1/3 cup evaporated fat-free milk

2 egg whites

1 egg

2 tablespoons light-colored corn syrup

1 tablespoon raspberry liqueur or orange juice

1 teaspoon vanilla

3/4 cup fresh raspberries

1 tablespoon powdered sugar

1 recipe Chocolate-Raspberry Glaze (recipe below)

Method

1. Spray a 9x9x2-inch baking pan with nonstick cooking spray. Set aside.

2. In a large bowl, combine flour, granulated sugar, brown sugar and cocoa

powder. Make a well in the center.

3. Add melted butter, evaporated fat-free milk, egg whites, egg, corn syrup,

raspberry liqueur or juice and vanilla. Beat with a spoon till well mixed.

4. Spread the batter into the prepared pan. Sprinkle raspberries on top.

5. Bake in a 350 degree F. oven for 40 minutes. Cool in pan. Sprinkle with

powdered sugar. Drizzle with Chocolate-Raspberry Glaze. Let stand for 30

minutes to set glaze. Cut into bars. Makes 16.

Chocolate-Raspberry Glaze: In a small bowl, stir together 1/2 cup sifted

powdered sugar, 1 tablespoon unsweetened cocoa powder, 1 tablespoon

raspberry liqueur or orange juice and 1/4 teaspoon vanilla. If necessary,

stir in 1 to 2 teaspoons water to thin mixture.

Nutrition facts per serving: 195 calories, 5 g total fat, 1 g saturated fat,

14 mg cholesterol, 65 mg sodium, 35 g carbohydrate, 1 g fiber, 3 g protein.

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