Low Fat Pineapple Sherbet High Fiber Recipe

Ingredients

6 cups boiling water

1 large can crushed pineapple (2-1/4 cups)

1/2 cup lemon juice

3 cups sugar

3 egg whites

Method

Pour boiling water over pineapple; add juice of lemons and sugar. Stir

until well combined. Freeze until mushy in ice cube trays or a metal

bowl.

Beat egg whites until stiff; whisk into pineapple mixture. Freeze.

Makes 8 servings

Calories...342...Fat...1 g...Carbs...87 g...Sodium...22 mg...Fiber...6 g.

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