Low Fat Honey Barbecue Sauce Recipe

Ingredients

1/2 cup minced onion

1 garlic clove, minced

1 tablespoon vegetable oil

8 ounces tomato sauce

1/2 cup honey

2 tablespoons vinegar

2 tablespoons minced parsley

1 tablespoon worcestershire sauce

1/4 teaspoon pepper

1/8 teaspoon cayenne pepper

Method

Saute onion and garlic in oil until softened.

Add remaining ingredients and bring mixture to boil; reduce heat and simmer 5 minutes.

Tip: Marinate beef, chicken or pork in sauce.

Brush marinade onto meat during barbecuing or broiling.

Yield: 1 cup.

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