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Low Fat Fettuccine With Tomato & Basil Sauce Recipe
Ingredients 1/2 pound dried fettuccine salt, to taste 14 1/2 ounces plum tomatoes, drained -- and coarsely chopped 1 tablespoon olive oil 1 teaspoon butter 1/2 cup fresh basil leaves, torn freshly ground black pepper, to taste 1/4 cup freshly grated parmesan cheese Method 1.Cook fettuccine in boiling salted water until al dente, 8 to 10 minutes. 2.Meanwhile, in a medium saucepan, cook tomatoes over medium heat until bubbling, about 2 minutes. Stir in oil and butter until blended. Add basil and season with salt and pepper. Reduce heat to very low and simmer, stirring occasionally, 5 to 10 minutes. 3.Drain fettuccine and place in a large warmed bowl. Toss with sauce. Adjust seasoning with salt and pepper. Divide between 2 warmed plates and sprinkle with Parmesan. Serve immediately MAKES ABOUT 4 CUPS, FOR 2 SERVINGS. 570 calories per serving; 20 grams protein; 13 grams fat (3. 7 grams saturated fat); 93 grams carbohydrate; 1. 020 mg sodium; 11 mg cholesterol; 3 grams fiber. Cooks Comments and Tips |
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