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Low Fat Chocolate Pudding Recipe
Ingredients 12 ounces evaporated skim milk 1/3 cup packed light brown sugar 1 large egg 3 tablespoons unsweetened cocoa powder 1 tablespoon cornstarch 3 tablespoons semisweet chocolate chips --1 ounce) 1 teaspoon pure vanilla extract Method 1.In a heavy saucepan, whisk milk, brown sugar, egg, cocoa and cornstarch. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, 3 to 5 minutes. 2.Add chocolate chips and vanilla; stir until the chips have melted. Transfer the pudding to a bowl and cover with wax paper to prevent a skin from forming. Refrigerate until you are ready to serve it. Makes 2 cups, for 4 servings. 210 calories per serving: 9 grams protein, 3 grams fat (0. 5 gram saturated fat), 36 grams carbohydrate; 135 mg sodium; 57 mg cholesterol; 0 grams fiber. Cooks Comments and Tips |
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