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Low Fat Chocolate Pudding Recipe

Recipe for Low Fat Chocolate Pudding Recipe

Ingredients

12 ounces evaporated skim milk

1/3 cup packed light brown sugar

1 large egg

3 tablespoons unsweetened cocoa powder

1 tablespoon cornstarch

3 tablespoons semisweet chocolate chips

--1 ounce)

1 teaspoon pure vanilla extract

Method

1.In a heavy saucepan, whisk milk, brown sugar, egg, cocoa and cornstarch.

Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, 3 to 5 minutes.

2.Add chocolate chips and vanilla; stir until the chips have melted.

Transfer the pudding to a bowl and cover with wax paper to prevent a skin from forming.

Refrigerate until you are ready to serve it.

Makes 2 cups, for 4 servings.

210 calories per serving: 9 grams protein, 3 grams fat (0.

5 gram saturated fat), 36 grams carbohydrate; 135 mg sodium; 57 mg cholesterol; 0 grams fiber.

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