Low Fat Chocolate Mocha Creme Puddings Recipe

Ingredients

1 package chocolate cook-&-serve pudding mix

--6 serving size or 5 ounces

-- not instant

2 tablespoons instant espresso

3 cups skim milk

--or 1% low-fat milk

2 cups reduced-fat semisweet chocolate baking

-- chips

1/2 cup frozen light nondairy whipped topping, thawed

2 tablespoons cocoa

Method

1.In medium saucepan, stir pudding mix and instant espresso into milk.

Cook over medium heat, stirring constantly, until mixture comes to full boil; remove from heat.

2.Add chips; stir about 5 minutes, until chips are melted and mixture is smooth.

3.Spoon into small dessert dishes.

Press plastic wrap directly onto surface.

Serve slightly warm or chilled.

4.Garnish each with 1 tablespoon whipped topping; dust with cocoa.

Note: Do not use instant pudding mix.

Per serving: About 290 cal, 6 g pro, 51 g car, 7 g fat, 21% cal from fat, 0 mg chol, 120 mg sod, 3 g fiber.

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