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Low Fat Banana-kiwi Pudding Recipe

Recipe for Low Fat Banana-kiwi Pudding Recipe

Ingredients

1 1/3 cup cooked rice

1 1/3 cup skim milk

1 teaspoon vanilla extract

low-calorie sugar substitute

--to equol 2 tablespoons sugar

1 ripe banana

1/4 cup heavy cream, whipped

2 kiwifruit, sliced

Method

1.In 2-quart saucepan, over medium heat, heat rice in milk until thick and creamy, 5 to 8 minutes, stirring frequently.

Remove from heat; cool.

2.Stir in vanilla and sugar substitute.

3.Just before serving, mash banana; fold banana and whipped cream into pudding.

Garnish with kiwifruit slices.

Cooks Comments and Tips






 

 

 

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