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Low Fat Banana-kiwi Pudding Recipe
Ingredients 1 1/3 cup cooked rice 1 1/3 cup skim milk 1 teaspoon vanilla extract low-calorie sugar substitute --to equol 2 tablespoons sugar 1 ripe banana 1/4 cup heavy cream, whipped 2 kiwifruit, sliced Method 1.In 2-quart saucepan, over medium heat, heat rice in milk until thick and creamy, 5 to 8 minutes, stirring frequently. Remove from heat; cool. 2.Stir in vanilla and sugar substitute. 3.Just before serving, mash banana; fold banana and whipped cream into pudding. Garnish with kiwifruit slices. Cooks Comments and Tips |
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