Low Fat Double-ginger Frozen Yogurt Recipe

Ingredients

1 pint nonfat vanilla frozen yogurt, softened

1/4 cup finely chopped crystallized ginger

1/4 teaspoon ground ginger

4 tablespoons chocolate syrup, optional

Method

1.Place frozen yogurt in a mixing bowl.

Use a potato masher to mix in crystallized and ground gingers.

Cover and freeze for 15 minutes, or until ready to serve.

2.Scoop frozen yogurt into 4 serving dishes and top with chocolate syrup, if desired.

Serve immediately.

Makes about 2 cups, for 4 servings.

115 calories per serving; 6 grams protein; 0 grams fat; 24 grams carbohydrate; 75 mg sodium; 0 mg cholesterol; 0 grams fiber.

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