Low Fat Tandoori Chicken With Raita- Part 2 Recipe

Ingredients

RAITA

1 Cup plain nonfat yogurt

1/2 Cup chopped seeded pared

cucumber (about 1 small)

1/2 Cup chopped seeded tomato

-- (about 1 small)

2 Tablespoons chopped cilantro

1/4 Teaspoon salt

1/4 Teaspoon ground cumin

1/8 Teaspoon coarsely ground pepper

RAITA

Method

Mix all ingredients.

Stir immediately before serving.

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