Low Fat Cozy Lime Chicken For Two Recipe

Ingredients

1/4 cup fresh lime juice

1 tablespoon olive oil

4 broiler-fryer chicken parts

1/2 teaspoon salt

1/2 teaspoon freshly ground black pepper

3 ounces sliced mushrooms in butter

Method

1.In small bowl, combine lime juice and olive oil.

Dip each chicken part in mixture, covering completely.

2.On foil-lined baking pan, arrange chicken in single layer; sprinkle with salt and pepper.

Arrange oven rack at least 6 inches from heat and set temperature to broil.

3.Broil about 15 minutes; turn and pour remaining lime-oil mixture over chicken.

Broil about 15 minutes more, until fork can be inserted into chicken with ease.

Pour mushrooms over chicken and return to oven for about 2 minutes, until mushrooms are hot.

Makes 2 servings.

Preparation time: 10 minutes.

Cooking time: 30 minutes.

Per serving: About 272 cal, 27 g pro, 5 g car, 9 g fat, 30% cal from fat, 102 mg chol, 839 mg sod, 1 g fiber.

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