Low Fat Chicken Fajitas Recipe

Ingredients

6 whole Flour Tortillas

1 Sm Onion, sliced into rings

1 Clove Garlic, minced

1 Med Green /Sweet Red Pepper*

1 tablespoon Cooking Oil

9 ounces Chicken Breast halves **

1/3 cup Salsa

2 cups Shredded Lettuce

1/4 cup Plain low-fat Yogurt

Green Onion, thinly sliced

Method

* cut into bite-size strips ** 9 oz boned skinless chicken breast

halves, cut into bite-sized strips Wrap tortillas in foil. Place in 300

deg F. oven for 10-12 minutes or till heated through. Meanwhile, spray a

large skillet with Pam. Add onion and garlic; stir-fry for 2 minutes. Add

red or green pepper; stir-fry for 1-2 minutes more or until veggies are

tender crisp. Remove from skillet. Add oil to skillet. Add chicken;

stir-fry 3-5 minutes or till chicken is tender and no longer pink. Return

veggies to skillet. Add salsa. Cook and stir till heated through.

To serve, divide chicken mixture evenly among tortillas. Top with shredded

lettuce. Dollop with yogurt and sprinkle with green onion.

Roll up tortillas and serve.

Calories...297...Fat...7 g...Carbs...33 g...Sodium...197 mg...Fiber...2 g.

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