|
|||||
Low Fat Summer Berry Shortcakes With Vanilla Sauce Recipe
Ingredients ***BERRY FILLING*** 2 cups fresh raspberries 2 cups fresh blackberries 1/3 cup granulated sugar 2 tablespoons fiamboise or kirsch ***SHORTCAKES*** 1 cup all-purpose flour 1 cup cake flour 1/4 cup granulated sugar, plus 1 tablespoon 2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/4 cup reduced-fat cream cheese 3/4 cup buttermilk, plus 2 tablespoons 1 tablespoon canola oil 1 teaspoon pure vanilla extract vanilla sauce Method TO MAKE BERRY FILLING: In a bowl, combine raspberries, blackberries, sugar and framboise (or kirsch). Let stand at room temperature, stirring occasionally, for 30 minutes to 1 hour. TO MAKE & ASSEMBLE SHORTCAKES: 1. Preheat oven to 425°F. Lightly oil a baking sheet or coat it with nonstick spray. 2.In a mixing bowl, whisk all-purpose and cake flours, 1/4 cup sugar, baking powder, baking soda and salt, Using a pastry blender or your fingers, cut cream cheese into dry ingredients until mixture resembles coarse meal. 3.In a glass measuring cup, combine 3/4 cup buttermilk, oil and vanilla. Make a well in the dry ingredients. Add wet ingredients and stir with a fork until just combined. (Dough will be slightly sticky; do not overmix,) 4. Turn dough out onto a lightly floured surface. Gently pat into a 3/4-inch-thick circle. With a floured 3- or 3 1/2-inch cutter, cut out shortcakes and place on prepared baking sheet. Press dough scraps together and repeat to make 8 shortcakes. 5.Brush shortcake tops with remaining 2 tablespoons buttermilk and sprinkle with remaining 1 tablespoon sugar. 6, Bake shortcakes for 10 to 12 minutes, or until light golden. Transfer to a wire rack to cool slightly. 7.To serve, split shortcakes in half with a serrated knife. Set bottoms on dessert plates. Spoon on berry filling and vanilla sauce. Set tops on at an angle. Serve immediately. Makes 8 servings. 330 calories per serving; 8 grams protein; 6 grams fat (1. 9 grams saturated fat); 61 grams carbohydrate; 430 mg sodium; 60 mg cholesterol; 4 grams fiber. Cooks Comments and Tips |
|
|||
| [00/bottom.htm] | ||||