|
|||||
Low Fat Crock Pot Tomato & Lima Bean Soup Recipe
Ingredients 1 1/2 c Dried baby limas 1 large coasely chopped onion 16 oz. Can tomatoes or 2 c. Fresh tomatoes -- chopped 1 tsp Worcestershire sauce salt & pepper -- to taste dash Tabasco chopped fresh cilantro or parsley -- for garnish Method Soak lima beans in water overnight. In the morning, drain the beans & rinse well. Add beans to the crock pot, as well as the onions & tomatoes, along with enough water to cover by 2 inches. Turn crock pot on LOW and cook for about 9 hours. After 9 hours or so, check to see if the limas are soft. If not, turn the pot up to HIGH & cook for 1 hour more. When beans are soft, add the seasonings & serve. If there is not enough liquid, add 1 c. water & cook for 1/2 hour more. Cooks Comments and Tips |
|
|||
| [00/bottom.htm] | ||||