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Low Fat Crock Pot Tomato & Lima Bean Soup Recipe

Recipe for Low Fat Crock Pot Tomato & Lima Bean Soup Recipe

Ingredients

1 1/2 c Dried baby limas

1 large coasely chopped onion

16 oz. Can tomatoes or 2 c. Fresh tomatoes -- chopped

1 tsp Worcestershire sauce

salt & pepper -- to taste

dash Tabasco

chopped fresh cilantro or parsley -- for garnish

Method

Soak lima beans in water overnight.

In the morning, drain the beans & rinse well.

Add beans to the crock pot, as well as the onions & tomatoes, along with enough water to cover by 2 inches.

Turn crock pot on LOW and cook for about 9 hours.

After 9 hours or so, check to see if the limas are soft.

If not, turn the pot up to HIGH & cook for 1 hour more.

When beans are soft, add the seasonings & serve.

If there is not enough liquid, add 1 c.

water & cook for 1/2 hour more.

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