Low Fat Crock Pot Baked Beans Recipe

Ingredients

1 pound dried navy beans, rinsed -- soaked overnight

6 c water

3/4 c molasses

1/2 c black coffee

1/4 c firmly packed dark brown sugar

1 Tbsp cider vinegar

2 tsp dry mustard

1 1/2 tsp salt

1/4 tsp freshly ground black pepper

1 onion peeled, cut in half -- stuck w/4 cloves

4 slices Canadian bacon -- chopped

Method

Combine beans & water in slow cooker, cover & cook on low heat for 7 hours until tender.

Drain; refrigerate in pot.

Can be cooked up to 3 days in advance.

Stir together molasses, coffee, sugar, vinegar, mustard, salt & pepper in small bowl.

Stir into beans in pot.

Add onion & Canadian bacon, pushing down into beans.

Cook, covered, on low heat for 7 hours, or until beans are flavored through.

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