Weight Fat Loss InformationWeight / Fat Loss

Weigh/Fat Loss

  Help for people wanting information on weight and fat loss

Weight/Fat Loss HomeLow Fat RecipesHow Many Calories In?Calories Burned

Low Fat Cold Tuscan Tomato Soup Recipe

Recipe for Low Fat Cold Tuscan Tomato Soup Recipe

Ingredients

26 ounces tomato-basil pasta sauce

1 cup finely chopped chopped cucumber

1/2 cup chopped green pepper

1/4 cup finely chopped green onions

3 tablespoons tarragon vinegar

3 garlic cloves, minced

2 tablespoons olive oil

2 tablespoons minced fresh parsley

1 tablespoon minced fresh chives

Method

1 teaspoon worcestershire sauce 1/2 teaspoon hot red pepper sauce 1/4 teaspoon ground black pepper 4 cups tomato juice Combine all ingredients in a large bowl.

Chill and serve.

Per serving: About 85 cal, 2 g pro, 14 g car, 4 g fat, 34% cal from fat, 0 mg chol, 1005 mg sod, 3 g fiber.

Cooks Comments and Tips






 

 

 

[00/bottom.htm]