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Low Fat Caramel Apple Phyllo Tart Recipe
Ingredients 1 tablespoon low-calorie margarine 6 granny smith apples, peeled --cut into 16 wedges each 1/2 cup raisins 1/3 cup firmly packed brown sugar 1/2 teaspoon ground cinnamon butter-flavored nonstick cooking spray 6 sheet -- frozen phyllo -- pastry, thawed 1 teaspoon confectioners' sugar 1/4 cup low-fat milk 12 small soft caramel candies Method 1.In large skillet, melt margarine over medium-high heat. Add apples and saute 15 minutes, until tender. Add raisins, brown sugar and cinnamon; stir well. Remove from heat and let cool. 2.Preheat oven to 375°F. Coat an 11-inch tart pan with cooking spray. Gently press 1 sheet of phyllo into pan, allowing ends to extend over edges; lightly coat phyllo with cooking spray. Place another sheet of phyllo across first in a crisscross pattern; coat phyllo with cooking spray. Repeat procedure with remaining 4 phyllo sheets. Fold in phyllo to fit pan and form a rim. Bake about 15 minutes, until golden. Cool on wire rack. 3.Sprinkle phyllo shell with confectioners' sugar. In small saucepan, combine milk and caramels; cook over medium heat until caramel melts, stirring constantly. Remove from heat. Spoon apple mixture into phyllo shell; drizzle caramel mixture over apples. Makes 8 servings. Preparation time: 25 minutes. Baking time: 15 minutes. Per serving: About 228 cal, 3 g pro, 52 g car, 3 g fat, 12% cal from fat, 2 mg chol, 124 mg sod, 1 g fiber. Cooks Comments and Tips |
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