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Low Fat Black Bean Salad Recipe

Recipe for Low Fat Black Bean Salad Recipe

Ingredients

Chili Dressing

1 cup frozen whole kernel corn

thawed

1 cup diced jicama

3/4 cup chopped seeded tomato

-- (about 1 medium)

2 green onions (with tops), sliced

2 cans black beans (15 ounces each)

rinsed and drained

CHILI DRESSING

1/4 cup red wine vinegar

2 tablespoons vegetable oil

1/2 teaspoon chili powder

1/4 teaspoon ground cumin

1 small clov garlic, crushed

Method

Toss all ingredients in large glass or plastic bowl.

Cover and refrigerate at least 2 hours, stirring occasionally.

4 SERVINGS (ABOUT 1 CUP EACH).

CHILI DRESSING Mix all ingredients.

Cooks Comments and Tips






 

 

 

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