Low Fat Beef Paillard Recipe

Ingredients

1 one-pound lean beef boneless

sirloin steak

1/4 teaspoon salt

1/4 teaspoon cracked black pepper

2 teaspoons vegetable oil

1 tablespoon lemon juice

2 tablespoons chopped fresh parsley

Method

Trim fat from beef steak.

Cut beef into 4 pieces.

Flatten each piece beef to 1/4-inch thickness between waxed paper or plastic wrap.

Sprinkle with salt and pepper.

Heat 1 teaspoon oil in 10-inch nonstick skillet over medium-high heat.

Add 2 pieces beef.

Cook 1 minute; turn.

Sprinkle with half of the lemon juice.

Cook about 1 minute longer or until desired doneness.

Add remaining 1 teaspoon oil to skillet.

Repeat with remaining 2 pieces beef and lemon juice.

Sprinkle with parsley.

4 SERVINGS.

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