How many calories in Sweets?

How many calories in Sweets?

If you asked 'How many calories in Sweets' then I guess you are dieting.

Here is a random selection of tips you might find useful:

At the appetizer tray, choose 4 fresh raw mushrooms instead of 4 batter-fried mushrooms.

Dip an artichoke in 1 tablespoon of low-fat mayonnaise instead of 1 1/2 tablespoons of regular mayonnaise.

Eat 2 poached eggs instead of 2 fried eggs.

Follow the Chinese saying: "Eat until you are eight-tenths full."

Keep a food journal. It really works wonders.

How many calories in Sweets?

On a hot day, quench your thirst with a glass of ice water with lemon or mint instead of a can of light beer.

Replace 2 brownies with 2 fig bars.

Replace 2 ounces of corn chips with 2 ounces of SnackWell's wheat crackers.

Snack on 1/2 cup of fruit cocktail canned in water instead of 1 cup of fruit cocktail canned in heavy syrup.

Top your pasta with 1 cup of marinara sauce instead of 1/2 cup of alfredo sauce.

Although this page is designed to be viewed individually when you search for how many calories in Sweets, you will find many more how many calories in pages that will be of great help with calorie counting.  Do drop us a line if you looked for the number of calories in a food product and we don't have it listed.  We would be more than happy to put it up along with other variations on Sweets.

How many calories in Sweets?