Weight / Fat Loss

If you asked 'How many calories in raisins' then I guess you are dieting.

Here is a random selection of tips you might find useful:

At Burger King, have a Whopper Jr. Sandwich with regular fries instead of a Whopper With Cheese Sandwich.

Dip your chips in 1/2 cup of salsa instead of 1/2 cup of guacamole.

Eat 2 Kellogg's Nutri-Grain bars instead of 2 Kellogg's Pop-Tarts.

Eating pasta like crazy. A serving of pasta is 1 cup, but some people routinely eat 4 cups.43. Eating supersize bagels of 400 to 500 calories for snacks.

Instead of a 5-ounce glass of wine, opt for cherry-flavored sparkling water.

How many calories in Raisins, seedless?

Rather than snack on 1 cup of grapefruit canned in syrup, peel and section 1 small grapefruit.

Reduce the size of your steak from 4 1/2 ounces to 3 ounces.

Replace 2 fried-chicken drumsticks with 2 roasted drumsticks and a cup of peas and carrots.

Spend the extra few dollars to buy vegetables that are already washed and cut up.

Use 2 tablespoons of fat-free sour cream instead of regular sour cream (on baked potatoes or in stroganoff). If done twice in the day, 100 calories will be cut.

Although this page is designed to be viewed individually when you search for how many calories in raisins, you will find many more how many calories in pages that will be of great help with calorie counting.  Do drop us a line if you looked for the number of calories in a food product and we don't have it listed.  We would be more than happy to put it up along with other variations on raisins.

How many calories in Raisins, seedless?