Weight / Fat Loss

If you asked 'How many calories in bacon and tomato' then I guess you are dieting.

Here is a random selection of tips you mght find useful:

"I am a work in progress."

Compliment your sandwich with 3/4 cup of split-pea soup instead of 1 cup of chunky bean and ham soup.

Eat a Lender's egg bagel instead of a Sara Lee egg bagel.

Instead of 1 cup of macaroni salad, eat 3 1/2 cups of spinach salad with 2 tablespoons of low-calorie dressing.

Make sure your plate is half veggies and/or fruit at both lunch and dinner.

How many calories in Salad dressing, bacon and tomato?

Prepare 1/2 cup of steamed peas and cauliflower instead of frozen peas and cauliflower in cream sauce.

Replace 1 cup of caramel-coated popcorn with 2 1/2 cups of air-popped popcorn.

Replace 2 ounces of corn chips with 2 ounces of SnackWell's wheat crackers.

Spread 1 tablespoon of all-fruit jam on your toast rather than 1 1/2 tablespoons of butter.

Take your lunch to work.

Although this page is designed to be viewed individually when you search for how many calories in bacon and tomato, you will find many more how many calories in pages that will be of great help with calorie counting.  Do drop us a line if you looked for the number of calories in a food product and we don't have it listed.  We would be more than happy to put it up along with other variations on bacon and tomato.

How many calories in Salad dressing, bacon and tomato?