Weight / Fat Loss

If you asked 'How many calories in mayonnaise-like fat-free' then I guess you are dieting.

Here is a random selection of tips you mght find useful:

When making gravy, drain off the excess fat from meat juice using a fat strainer. 

Dip an artichoke in 1 tablespoon of low-fat mayonnaise instead of 1 1/2 tablespoons of regular mayonnaise.

Eat a 3/4-cup serving of pudding made with skim milk rather than a 1-cup serving of pudding made with whole milk.

In sandwich spreads or salads, use 3 teaspoons of dijonnaise instead of 4 teaspoons of mayonnaise.

Juice has as many calories, ounce for ounce, as soda. Set a limit of one 8-oz glass of fruit juice a day.

How many calories in Salad Dressing, mayonnaise-like, fat-free?

Order your Quarter Pounder without cheese.

Replace 1 1/2 tablespoons of I Can't Believe It's Not Butter spread with 1 1/2 tablespoons of Nucoa Smart Beat margarine.

Replace 3 fish sticks with 3 ounces of grilled halibut.

Snack on 2 ounces of oven-baked potato chips instead of regular potato chips.

Use prebagged baby spinach everywhere: as "lettuce" in sandwiches, heated in soups, wilted in hot pasta, and added to salads.

Although this page is designed to be viewed individually when you search for how many calories in mayonnaise-like fat-free, you will find many more how many calories in pages that will be of great help with calorie counting.  Do drop us a line if you looked for the number of calories in a food product and we don't have it listed.  We would be more than happy to put it up along with other variations on mayonnaise-like fat-free.

How many calories in Salad Dressing, mayonnaise-like, fat-free?